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Jan. 13th, 2005 01:02 pmWell it's been a fun start to the new school week...
I need to go to the Santa Rosa campus and buy my book... crap I had totally forgotten about that. Tomorrow after work (early day) I'll do that.
Weight training is SO PAINFUL lol. BUT it's coming along ok so far. He really gave my abs a fucking harsh working over today. Everyone in that class wanted to kill him at the end of the day when he was making us do the ab portion of the workout. I almost gave up, it was REALLY HARD!
I worked arms, hand over hand 30 pound free weights to simulate the pulling of the hose up the 3 story tower. I worked everything. I leg pressed 270 pounds, could've done 290 I think, or even 300 plus if I wanted to hurt.
Jen and I are heading to Point Reyes to walk/jog up 33 flights of stairs. Training, gotta love it!
I need to go to the Santa Rosa campus and buy my book... crap I had totally forgotten about that. Tomorrow after work (early day) I'll do that.
Weight training is SO PAINFUL lol. BUT it's coming along ok so far. He really gave my abs a fucking harsh working over today. Everyone in that class wanted to kill him at the end of the day when he was making us do the ab portion of the workout. I almost gave up, it was REALLY HARD!
I worked arms, hand over hand 30 pound free weights to simulate the pulling of the hose up the 3 story tower. I worked everything. I leg pressed 270 pounds, could've done 290 I think, or even 300 plus if I wanted to hurt.
Jen and I are heading to Point Reyes to walk/jog up 33 flights of stairs. Training, gotta love it!
