Are you ready to rummmmbbbbbllleeeeee?!

The trainer... 7pm I'll be getting my rear kicked by my new personal trainer. Damany seems totally cool, and he knows the way to keep me on track is to PUSH and PUSH. Be intense. I'm a bit nervous as I prepare mentally for 25 minutes of anguish under the thumb of a professional. However, it's the best thing for me. At this rate by the end of the week I'll be down to my lowest weight in 5 years. However that's not really healthy given that would be a 6 lb. loss. OR, is there really such a thing as an unhealthy loss when all you're doing is eating 1500 cals and working/living away 3000 plus per day?

I've already done 30 minutes cardio today by lifting wine up and down the stairs instead of loading my car and driving it up. That buys me time to go home and... sit on my butt LOL. Yeah... not very... healthy. Besides, if I do that I might pass out and MISS my appointment. I'm SLEEPY!!!

Still not sleeping. Trying to, but I can't presently. I try dumping my thoughts when they become an obstacle, but it's not working all that well.

OK break over...